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Curing Monday-itis

Any moment now three small people are just about to bust through my front door. The school teachers are done for the day, the bus has made it’s delivery and the complaints department has opened. I’m home. I love Mondays, now I have my fancy schmancy office I no longer have to work at home.

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A step in time

During my month without alcohol I’ve been trying hard, really hard to form some new habits. At the beginning of the month I decided to think less about the booze and more about two things – exercise and writing. As the month progressed I started to learn more about the use of habits as a

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