Changing my health destiny: Part 5 (a break through)
It’s been a year now since my last post on my health destiny but I sure do remember that lurgy….
Explorers paradise
Recently I’ve been playing with some new ideas about regional retreats. Personally I can’t think of any better place to…
A changemakers guide to wellbeing in times of change
Are you a changemaker? Chances are if you’re an Australian, particularly a regional Australian you’d consider it ‘up yourself‘ to…
Changing my health destiny – Part four
So. After publicly noticing that I was far too busy about one month ago in parts one – two – three of…
Changing my health destiny – Part three
I was too unwell to gym this week. Look I’ve been once this year now, isn’t that enough? My daughters…
Changing my health destiny: Part two
Change can happen in an instant. Oh I’m not talking about my health destiny here, don’t worry the lightbulbs are…
Changing my health destiny: Part one
Have you ever felt the urge to make a change? The kind of urge that will not leave you alone,…
It’s what you make it
Do you remember that tickle in your tummy you got when you were a kid and something cool was just…
Are you slowing down yet?
It’s the end of November and I wonder if your world has started to slow for the holiday season yet…
The fine art of wasting time
If your agenda looks anything like mine chances are some days you will feel like you’re the little ball bearing in…
What do you eat when on the road?
So, what do YOU eat when on the road? As I was writing only yesterday about belief systems, I’ve noted…