Changing my health destiny: Part 5 (a break through)
It’s been a year now since my last post on my health destiny but I sure do remember that lurgy….
Explorers paradise
Recently I’ve been playing with some new ideas about regional retreats. Personally I can’t think of any better place to…
A changemakers guide to wellbeing in times of change
Are you a changemaker? Chances are if you’re an Australian, particularly a regional Australian you’d consider it ‘up yourself‘ to…
Could a remote office work for you?
When I started my job in 2016 the office was 100kms away from my home. Each day I’d arrive home…
Are your habits killing your goals?
Why habit measurement is more important than SMART Goals Do you have a goal that hangs about, refusing to budge…
What’s your holiday project?
What are your plans for this holiday season? A bit of lying about? Or perhaps catching up on those things…
Surviving ‘busy’
There isn’t a person I’ve spoken with in the past six months who hasn’t made some comment about being busy….
Changing my health destiny – Part four
So. After publicly noticing that I was far too busy about one month ago in parts one – two – three of…
Changing my health destiny – Part three
I was too unwell to gym this week. Look I’ve been once this year now, isn’t that enough? My daughters…
Changing my health destiny: Part two
Change can happen in an instant. Oh I’m not talking about my health destiny here, don’t worry the lightbulbs are…
What do you eat when on the road?
So, what do YOU eat when on the road? As I was writing only yesterday about belief systems, I’ve noted…