Changing my health destiny: Part 5 (a break through)
It’s been a year now since my last post on my health destiny but I sure do remember that lurgy. Oh boy. Had I experienced that…
Explorers paradise
Recently I’ve been playing with some new ideas about regional retreats. Personally I can’t think of any better place to retreat, relax, rebuild. I love regional…
A changemakers guide to wellbeing in times of change
Are you a changemaker? Chances are if you’re an Australian, particularly a regional Australian you’d consider it ‘up yourself‘ to claim such title. Let me tell…
Could a remote office work for you?
When I started my job in 2016 the office was 100kms away from my home. Each day I’d arrive home exhausted and when you’re a working…
Are your habits killing your goals?
Why habit measurement is more important than SMART Goals Do you have a goal that hangs about, refusing to budge no matter how many good intentions…
What’s your holiday project?
What are your plans for this holiday season? A bit of lying about? Or perhaps catching up on those things you can never quite get to…
The Human Condition: Busy
There isn’t a person I’ve spoken with in the past six months who hasn’t made some comment about being busy. Busy at work, at home, in…
Changing my health destiny – Part four
So. After publicly noticing that I was far too busy about one month ago in parts one – two – three of this series I kept running. Oh…
Changing my health destiny – Part three
I was too unwell to gym this week. Look I’ve been once this year now, isn’t that enough? My daughters still went (smug belongs in this…
Changing my health destiny: Part two
Change can happen in an instant. Oh I’m not talking about my health destiny here, don’t worry the lightbulbs are still flickering. I just thought it…