Kerry

Replace or readjust

Have you ever given something up? Maybe not forever, just a little while Have you taken stock of your daily habits and realised that there is something in your life that may be controlling you, your thinking, your daily practices? Every now and then drinking can be like that for me. Because I’m not a

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A month with no wine

What? I hear you ask A month without WHAT? I know I thought the same when the idea came to me. WHY? I’ve been asked The truth is I’m not ENTIRELY sure, but here is the general gist of the thinking With a dad with younger onset dementia brought on not entirely, but encouraged by

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What makes you happy? Do that

January is a tricky month. It’s the month of juggling work and kids not to mention coping with fluctuating levels of energy. Not to mention days when you’d much rather be sleeping than getting back to reality. And then there’s mum guilt. Last big holidays I declared myself the ‘worst mum in the world’ without

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