self-esteem

A month with no wine

What? I hear you ask A month without WHAT? I know I thought the same when the idea came to me. WHY? I’ve been asked The truth is I’m not ENTIRELY sure, but here is the general gist of the thinking With a dad with younger onset dementia brought on not entirely, but encouraged by […]

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What do you need to do?

If you had all the time in the world what would you do? How would life be different?  What would you be doing right now? TIME (or lack thereof) is the blame for so many things not getting done – particularly things for oneself. But the problem is, we DON’T have an infinite supply of

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Expressing your stuff

So, how do you let the world know that you have something to tell it? What do you do when you’re reached the final straw, when you’ve had enough and you are just about to explode (or implode)? Are you a bottle it up kinda gal who waits for something like a stubbed toe to

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Honouring my dad

Some days I miss my dad like crazy.  Those are the days that I remember he was actually kind of cool.  That he was the ‘doing stuff’ guy from visits to the beach to french cricket, bush walks, long long bike rides and spots of tennis. My dad loved to do things.  He loved to

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FIGJAM

I don’t know where this acronym FIGJAM actually came from but the first time I remember hearing it is in a movie that I saw in my youth… Was it Mel Gibson? Was it someone else, maybe you remember? Anyway? What I wish is that I took the acronym on board then and there, and

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