Changing my health destiny – Part four
So. After publicly noticing that I was far too busy about one month ago in parts one – two – three of this series I kept running. Oh…
Changing my health destiny – Part three
I was too unwell to gym this week. Look I’ve been once this year now, isn’t that enough? My daughters still went (smug belongs in this…
Changing my health destiny: Part two
Change can happen in an instant. Oh I’m not talking about my health destiny here, don’t worry the lightbulbs are still flickering. I just thought it…
Changing my health destiny: Part one
Have you ever felt the urge to make a change? The kind of urge that will not leave you alone, that occupies your every moment and…