Wellness

Nancy Sposato: I rest on the weekend, unless I’m selling coffee

Nancy Sposato is a regional Australian, a performer, creative industries business owner and mum of two. Join us for a conversation about juggling being a mum in business whilst maintaining your own wellbeing, adapting diverse skills to earn an income in a smaller pond, and gaining and maintaining connection with clients and community. Nancy is a performer in …

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Just call me Larry

It’s raining outside, it’s Saturday, there is a roast cooking in the oven, the kids are quiet and I’m sitting, fireside writing.  I don’t get a lot of time like this. Just call me Larry because I really am that happy in this moment. Capturing this bliss on a ‘normal’ day is pretty impossible between the …

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Was it worth it?

Don’t know about you, but as I reach Christmas time thoughts of the year that was tap me on the shoulder and whisper sweet (and not so sweet) nothings in my ear.  I think about what I did well, where I failed miserably, where I picked myself up again and what I’ll enhance next year. But …

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